Further Reading

About Ayre Hypnotherapy...  

 

Thank you for visiting my website. My name is Derek Ayre, and I have run and managed Ayre Hypnotherapy in Cardiff, UK since 1976. On this page, I outline my philosophy as a hypnotherapist.

My aim is to assist visitors to this site improve the quality of their life through interaction on my message board, via e-mail, instant messenger or recommended books. The main aim of my website is to teach people how to become their own therapist using self-hypnosis, and meditation techniques - becoming their own hypnotherapist.

It is through books that many people start to make a difference in their lives and I fully believe in the power of the written word to help focus the mind and transcend negativity.

However, in pursuing self-development and self-esteem, the types of books that are needed are those that will give you much more than just intellectual information and knowledge. What is wanted and needed are the type of books that will inspire you to take action - that means, the type of books to inspire you to DO WHAT IT TAKES in your day-to-day life to improve the quality of your life - inspire you to MAKE A DIFFERENCE. Because that is what we as human beings aspire to. We really want to make a difference in some aspect or another. Ask yourself, "where do I want to make a difference?" or better still, "where do I NEED to make a difference?"

It is no good reading a book and merely saying to yourself, "that sounds like a good idea" and then doing nothing. You will need to commit to act on the principles and instructions/advice for a long enough period of time to see whether or not a particular book works for you. Then, if it doesn't, move on,  book an appointment with or talk to a hypnotherapist to discover if hypnotherapy is something that's going to work for you.

In Zen, it is said, when the student is ready, the master will appear. The "master" comes to give vital information at the right time. The master can come not only in the form of a person, but a book, life situation, internet page or article or something else. Then, once the "lesson" is learned, the student can discard that particular master, and choose to move on to the next. I say "choose" because as human beings we always have a choice, a free will about whether we continue to grow or stand still. And sometimes we may need to stand still and take stock of where we have come from and where we are going. If you have any specific questions, please feel free to use the e-mail link below to contact me. Please be assured that your e-mail address will remain confidential on not be passed on to a third person.

Below are some books, availabe in both U.K and U.S.A. that I have found invaluable in my own growth and development as a hypnotherapist and as a Zen practitioner.    

 

Google

 

Visit my Hypnotherapy Bookstore (UK)                                    Visit my Hypnotherapy Bookstore (USA)

 

 

[Site Map]

[Purpose]

[Articles]

[Blog] 

Care of the Body

[Link Partners] 

Zen Reading

EFT
(Emotional Freedeom Technique) 

TOP