By Derek Ayre
Commitment has power. To exercise commitment means to exercise integrity, which, in turn means to take control of your life.... Your Destiny...
What exactly do I mean by commitment ?
Commitment means discipline..... to the truth. YOUR TRUTH. Quite simply, if you promise to do something it means JUST DOING IT - no matter how trivial you may later consider it to be - DOING IT BECAUSE YOU SAID YOU WOULD.
A life lived COMMITTEDLY that is, with
commitment, would bring tremendous certainty and develop
tremendous confidence. Whatever you wanted to do, you would do it
and you would feel well able to do it. You would exercise your
power of commitment and do things with a minimum of effort, because
total commitment encourages total mindfulness.
If you don't keep your word to yourself or
others, you are not a committed person. You simply do the things
that you LIKE or the things you HAVE to do, and for the most part, the
mind wouldn't fully engage in the task and be here and now.
Commitment means to live by your word. If you do not 100 per cent intend to do something, do not say you will do it. The smallest of promises, when broken, creates minor stresses in the subconscious mind. Over time these stresses accumulate and will lead to further complications in all stress-related conditions. if you know what you are going to do, SAY S0. This action creates clarity of purpose; a clarity of mind.
DO NOT FORGET! Forgetting is the function of a mind that's been trained to be negative by repeatedly breaking commitments, promises and agreements made with others.
The discipline of commitment takes practice... NOW is the time to begin NOT TOMORROW. Tomorrow never comes. On Monday tomorrow is Tuesday. When Tuesday comes, when is tomorrow? ... It's Wednesday! Therefore Tuesday is not tomorrow, neither is Wednesday, Thursday, Friday, Saturday, Sunday or Monday. So it's not any day - it doesn't ever come! So if you plan to do things tomorrow, you'll never do them.... DO IT NOW!
If you want to begin the task of handling stress in your life.. Tomorrow will not do. All you have is NOW. Be committed.
© Copyright 2000. Derek Ayre. All Rights Reserved. Worldwide.
Derek Ayre is a registered hypnotherapist and practitioner of Zen. He has an ability to assist others on their path to greater self fulfilment and realization of their true potential.
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